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Tag Archives: tcm
Going Deeper: The Kidneys
The organs in Chinese medicine are more than just a physical representation. They are an organ system, and include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons.
Let’s explore the kidneys…
In Chinese medicine each organ has an element associated with it: liver and wood, stomach and Continue reading
Posted in Traditional Chinese Medicine
Also tagged kidneys, winter
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Foods for the Winter Season
Everybody knows that food is what gives our bodies the energy we need to survive. But not everyone is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more Continue reading
Why Am I So TIRED…And How To Fix It!
A very common complaint that we acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep; sometimes, however, no amount of rest seems to alleviate the sleepiness.
From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some Continue reading
Posted in Acupuncture, fatigue, Traditional Chinese Medicine
Also tagged energy, fatigue, qi
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Kidney and Bladder Health & TCM
Traditional Chinese Medicine discusses the kidney not only as an organ which flushes out the unwanted toxins from the body, but as an especially important organ system. It is believed to support the body’s reproductive system as well as regulate the circulation of fluids in the body.
In TCM, the kidney is the source of yin and yang, the cooling Continue reading
Fit versus Healthy
There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but are actually neglecting their body’s other internal health needs.
There have been numerous cases where professional athletes in the peak of their careers have died of heart attacks and other natural complications. Could these deaths have been prevented Continue reading