Acupuncture for Treating Leaky Gut Syndrome

By admin | Published December 4, 2023

There are a variety of gastrointestinal and autoimmune diseases that can contribute to what is known as leaky gut syndrome.
So, what exactly is leaky gut syndrome? It’s close to exactly what it sounds like. Each one of us has semi-permeable guts. What that means is the mucous lining of our intestines is designed to absorb water and nutrients from our food. Your intestinal lining is responsible for acting as a barrier to bacteria. With leaky gut syndrome, your intestinal lining “leaks” allowing more water and nutrients through, but also potentially allowing toxic molecules to come through as well. continue reading »

Posted in Acupuncture, Digestive Disorders, Traditional Chinese Medicine | Tagged acupuncture, digestive health, leaky gut, tcm | Comments Off

The 12 Meridians of the Body Explained

By admin | Published November 20, 2023

The meridian system is a phrase that comes up often during acupuncture treatment. Traditional Chinese medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to restore the flow of energy throughout the body using the meridian system. continue reading »

Posted in Acupuncture, Meridians, Traditional Chinese Medicine | Tagged acupuncture, meridians, tcm | Comments Off

Three Reasons to Add Deep Breathing to Your Daily Routine

By admin | Published September 18, 2023

You might think breathing is second nature…you’re doing it right now as you are reading this. Did you know, however, that there are different kinds of breathing and that what is called ‘deep breathing’ can have important health benefits?

Read on to learn three of the most important reasons you should add deep breathing to your daily routine. continue reading »

Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine | Tagged breathing, meditation, sleep, stress, tcm | Comments Off

8 Benefits of Practicing Regular Meditation

By admin | Published August 21, 2023

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing.

But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading »

Posted in Meditation, Mental Health | Tagged meditation, sleep, stress, tcm | Comments Off

Acupuncture and Peripheral Neuropathy Relief

By admin | Published August 7, 2023

According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes.
So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms? continue reading »

Posted in Acupuncture, Neuropathy, Traditional Chinese Medicine | Tagged acupuncture, neuropathy, pain relief, tcm | Comments Off

Acupuncture Research Roundup

By admin | Published July 17, 2023

According to the National Institutes of Health, research has demonstrated that acupuncture could be helpful for a variety of pain conditions including back pain, knee pain caused by osteoarthritis, and postoperative pain. There is also evidence to suggest that it helps relieve joint pain “associated with the use of aromatase inhibitors.” continue reading »

Posted in Acupuncture, Research | Tagged acupuncture, research, studies, tcm | Comments Off

Acupuncture for Treating Addiction

By admin | Published July 3, 2023

People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time and in their own way.
What many people might not be familiar with are the supplemental therapies that can be used to help promote healing and recovery. One of those supplemental therapies is the National Acupuncture Detoxification Association (NADA) acupuncture protocol. continue reading »

Posted in Acupuncture, Addiction, Traditional Chinese Medicine | Tagged acupuncture, addiction, alcoholism, diet, NADA Protocol, opioids, stress, tcm, trauma | Comments Off

What to Expect at Your First Acupuncture Appointment

By admin | Published June 19, 2023

Just like every patient is unique with specific needs and expectations, every practitioner is also unique with specific needs and expectations. If acupuncture is a new experience for you, you might be wondering what to expect. While not every practice is the same, there are a few general principles that will guide your first appointment. continue reading »

Posted in Acupuncture, Traditional Chinese Medicine | Tagged acupuncture, acupuncturist, appointment, what to expect | Comments Off

Three Tips to Staying Active at Any Age

By admin | Published May 22, 2023

Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to stay active no matter what your age or fitness level. continue reading »

Posted in Aging, Exercise, Traditional Chinese Medicine | Tagged aging, exercise, staying active, tcm | Comments Off

Four Reasons Self-Care Should be a Priority in Your Life

By admin | Published April 17, 2023

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable.

First, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.

Most of us have an overwhelming to-do list that depletes us mentally and physically. Just like a healthy diet and regular exercise, self-care is the next key to great physical and mental health.

The best part about self-care is that it includes a variety of activities that can range from exercise, yoga, hiking in nature, or bike riding, to quieter outlets like reading, meditation, prayer, or a warm bath. It really is up to you to determine what outlet is best for you. continue reading »

Posted in Self-Care, Traditional Chinese Medicine | Tagged balance, self care, tcm, wellness | Comments Off

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Tybee Acupuncture

164 Chief Justice Cushing Highway
Cohasset, MA 02025

781-383-8877
Testimonials

I originally started seeing Tybee back in 2003 for help with symptoms associated with vestibular dysfunction (an inner ear disorder triggered by a virus). My ear problem has improved significantly, and the acupuncture treatments have helped manage my occasional symptoms and flare-ups.

An unexpected side effect was a strengthened immune system. I would typically get a winter bronchial infection every year, always requiring antibiotics. I travel a lot and would very often return from my trips with a cold. But
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ACUPUNCTURE DAYS ARE THE BEST DAYS!

I always say “acupuncture day” is a vacation from myself. Anxiety is gone, and I feel so calm and relaxed! Finally I can think logically and enjoy my day. It’s seriously amazing, and I hope someday everyone will give it a try!

JM
“Tybee is a consummate professional in her field, constantly seeking education and professional development in her chosen area of expertise.

I attended her clinic for the best part of at least 4 years and never regretted one session, and throughout that period, she consistently improved my health and well being. She recommended lifestyle changes that helped me cope with my job and constant traveling.

I have no hesitation in recommending Tybee for anyone who seeks alternative health
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I am a patient who had developed some severe lower back pain and now after working with Tybee am virtually pain free.

I work in sales and am on my feet most of the day. I’m also in a band and on weekends; I’m playing 3 or 4 hours at a time standing and holding my instrument while also loading and unloading all the equipment. It would take me weeks to recover from a night of playing and lifting all
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