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Acupuncture

Cancer Treatment Side Effects? Acupuncture to the Rescue

Cancer Treatment Side Effects? Acupuncture to the Rescue

Cancer treatments can cause a variety of side effects that also need to be addressed. More and more research is showing acupuncture as a viable option for additional pain management for those receiving chemotherapy or surgery and for the common side effects those treatments can bring. These side effects can include neuropathy, dry mouth, constipation, anxiety, and nausea. continue reading »

Treating Sciatica Pain with Acupuncture

Treating Sciatica Pain with Acupuncture

Anyone who has suffered from sciatic nerve pain can tell you it can be a very debilitating condition. It is typically caused by an impingement of the sciatic nerve in the lower back but the pain is actually felt radiating down the leg and in the buttock. There are several potential causes of sciatic pain including:

  • Degenerative disc disease
  • Lumbar spinal stenosis
  • Spondylolisthesis
  • Pregnancy
  • Herniated lumbar disc (also known as a slipped disc)

Acupuncture is one of the most gentle and effective treatment options. Traditional medicine may prescribe medication to deal with the pain caused by sciatica, but acupuncture is a drug-free option that treats the issue and not just the symptom. continue reading »

Acupuncture for Better Circulation

Acupuncture for Better Circulation

Acupuncture stimulates energy pathways in the body, thus enhancing blood flow. This form of medicine has been practiced for thousands of years and has been specifically used to increase circulation for centuries. At the bedrock of this medicine are the techniques used to stimulate sympathetic responses resulting in blood vessel dilation and increased blood flow. continue reading »

Benefits of Acupuncture in Treating Immune Deficiency

Benefits of Acupuncture in Treating Immune DeficiencyBoosting immunity has become the buzzword of the last two years of the pandemic as everyone has examined ways to keep their immune systems strong to repel Covid-19. Most people understand that our immune systems are like the guards of the body’s cells, tissues, and organs. A strong immune system will repel the worst of viral and bacterial invaders so infection can be avoided at all costs. continue reading »

Using Acupuncture to Treat Liver & Kidney Health: Why it Works

Using Acupuncture to Treat Liver & Kidney Health: Why it Works

According to the National Institutes of Health, chronic kidney disease (CKD) affects more than 1 in 7 U.S. adults (an estimated 37 million). And the Centers for Disease Control and Prevention estimates that approximately 4.5 million adults have been diagnosed with liver disease. Those are some sobering statistics, but did you know that acupuncture has a proven track record of effectively dealing with kidney and liver disease?  continue reading »

Three Ways Acupuncture Can Help with Menopause

Three Ways Acupuncture Can Help with Menopause

For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of the benefits of using acupuncture to treat menopausal symptoms.  continue reading »

Acupuncture for Mental Health and Wellness

Acupuncture for Mental Health and Wellness

The conversation around mental health has become much more prominent in recent years due in part to the pandemic. Depression, loneliness, and anxiety have all increased for many people especially in the last couple of years. Sometimes prescription medications are needed to deal with a particular mental health issue — but people are often looking for drug-free alternatives.

Acupuncture is a great option for those struggling with mental or emotional issues. continue reading »

The Benefits of Acupuncture for Chronic Fatigue

The Benefits of Acupuncture for Chronic Fatigue

The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in the U.S. and research has proven that acupuncture, combined with other treatments can help to alleviate the symptoms that come with CFS. continue reading »

Establishing Care with Your Acupuncture Practitioner

Establishing Care with Your Acupuncture Practitioner

Acupuncture has a proven track record of success. If you haven’t yet added acupuncture to your health care routine, the best way to determine the right acupuncturist for you is to identify your specific health care needs and goals. Trusting a provider is easier when you know they have the proper training and credentials to address your specific needs.

If you are here on this website, you already have this goal in mind. Different states and jurisdictions have different training and educational requirements. Don’t hesitate to ask about training, specialties, advanced education, and practice philosophy. continue reading »

Chinese New Year 2022 – Year of the Tiger

Chinese New Year 2022 - Year of the Tiger

Chinese New Year is the most important holiday in China for good reason. Each new year brings new energies and opportunities. The celebration begins the day after the first new moon between January 21 and February 20 each year and lasts until the following full moon. These 2 weeks are a time of welcoming and aligning with the new energies. This year, the Chinese New Year falls on Feb 1st and festivities continue through Feb 15th, 2022. Each year has a corresponding element and animal of the Chinese zodiac.

This is the year of the water-tiger…it holds a lot of promise for an exciting, productive year. It indicates a new beginning, a fresh start, and it’s a year made for bold action. The Tiger is known for its power, daring, and ability to do everything on a grand scale. 

This water-tiger year is in gear to be a faster-paced, more passionate year after a slower year of the Ox (2021) and a very challenging year of the Rat (2020). The tiger has been sleeping…awaiting his time for action. 2022 has great potential to be a year of change because of the energy of the tiger: brave, self-assured, and ready to pounce. Individually, we might be inspired to embark on new adventures, such as travel or moving, or starting a new business. Collectively, there may be an energetic shaking off of stagnation brought on by the past couple years of the pandemic. It will be a year of exploring new ideas, and not shying away from challenges. If energy is not allowed to flow (individually and/or collectively) there may be some restlessness or unpredictable behaviors. It is also important to balance the aggressive energy of the tiger with times of rest. Even tigers take cat naps. This is a water year, so the yin energy of the water can help to balance the fierce fiery nature of the tiger. continue reading »

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