Tag Archives: energy

Acupuncture for Harnessing Willpower

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Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy

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Positive Side Effects of Acupuncture

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During an initial session of acupuncture, most practitioners begin with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.

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Easy-Does-It Meditation

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…it isn’t all just sitting cross-legged with your eyes shut…!

There are many styles of meditation to choose from.
We are so fortunate to live on the South Shore, where many classes and wonderful instructors are available!

Let’s explore some types of meditation….

These include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided, and active, among others.
How

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Why Am I So TIRED…And How To Fix It!

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A very common complaint that we acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep; sometimes, however, no amount of rest seems to alleviate the sleepiness.

From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some

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