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Tag Archives: stress

7 ways to make your loved one smile this Valentine’s Day

Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.

Start the day off right

Make a homemade breakfast for your loved one or close family and friends in your life. Everyone can appreciate waking up to something homemade. Try doing breakfast in Continue reading

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PTSD and Acupuncture

You’ve seen the strained look on his face.  He’s far away.  He doesn’t sleep well and sits around all day doing nothing.  He’s always tired.  You’ve invited him to the things he loves doing, but he never feels like doing them anymore.  Sometimes he yells a lot—really overreacts.  But when you ask him what’s wrong, he denies any problems.

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5 Powerful Health Effects Of Olive Oil

Derived from the fatty liquid of pressed olives, olive oil is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monounsaturated fat, 1.2 grams of polyunsaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular Continue reading

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