Tag Archives: stress

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in Continue reading

Posted in Nutrition, Stress, Wellness | Also tagged brain, exercise, memory, nutrition, sleep, superfoods Comments Off

Heart Healthy Tips to Reduce Stress

By admin | Published February 15, 2016

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm, and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to Continue reading

Posted in Acupuncture, Massage, Wellness | Also tagged acupuncture, exercise, massage Comments Off

7 ways to make your loved one smile this Valentine’s Day

By admin | Published February 1, 2016

Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.

Start the day off right

Make a homemade breakfast for your loved one or close family and friends in your life. Everyone can appreciate waking up to something homemade. Try doing breakfast in Continue reading

Posted in Health, Stress | Also tagged appreciation, love, valentines day Comments Off

PTSD and Acupuncture

By tybee | Published June 26, 2015

You’ve seen the strained look on his face. He’s far away. He doesn’t sleep well and sits around all day doing nothing. He’s always tired. You’ve invited him to the things he loves doing, but he never feels like doing them anymore. Sometimes he yells a lot—really overreacts. But when you ask him what’s wrong, he denies any problems.

Posted in Acupuncture, Health | Also tagged acupuncture Comments Off

5 Powerful Health Effects Of Olive Oil

By admin | Published March 2, 2015

Derived from the fatty liquid of pressed olives, olive oil is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monounsaturated fat, 1.2 grams of polyunsaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular Continue reading

Posted in Diet, Wellness | Also tagged blood pressure, heart disease, olive oil Comments Off

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Tybee Acupuncture

164 Chief Justice Cushing Highway
Cohasset, MA 02025

781-383-8877
Testimonials

I originally started seeing Tybee back in 2003 for help with symptoms associated with vestibular dysfunction (an inner ear disorder triggered by a virus). My ear problem has improved significantly, and the acupuncture treatments have helped manage my occasional symptoms and flare-ups.

An unexpected side effect was a strengthened immune system. I would typically get a winter bronchial infection every year, always requiring antibiotics. I travel a lot and would very often return from my trips with a cold. But... Read more »
ACUPUNCTURE DAYS ARE THE BEST DAYS!

I always say “acupuncture day” is a vacation from myself. Anxiety is gone, and I feel so calm and relaxed! Finally I can think logically and enjoy my day. It’s seriously amazing, and I hope someday everyone will give it a try!

JM
“Tybee is a consummate professional in her field, constantly seeking education and professional development in her chosen area of expertise.

I attended her clinic for the best part of at least 4 years and never regretted one session, and throughout that period, she consistently improved my health and well being. She recommended lifestyle changes that helped me cope with my job and constant traveling.

I have no hesitation in recommending Tybee for anyone who seeks alternative health... Read more »
I am a patient who had developed some severe lower back pain and now after working with Tybee am virtually pain free.

I work in sales and am on my feet most of the day. I’m also in a band and on weekends; I’m playing 3 or 4 hours at a time standing and holding my instrument while also loading and unloading all the equipment. It would take me weeks to recover from a night of playing and lifting all... Read more »
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