- Tybee Acupuncture164 Chief Justice Cushing Highway
Cohasset, MA 02025781-383-8877
I originally started seeing Tybee back in 2003 for help with symptoms associated with vestibular dysfunction (an inner ear disorder triggered by a virus). My ear problem has improved significantly, and the acupuncture treatments have helped manage my occasional symptoms and flare-ups.
An unexpected side effect was a strengthened immune... Read more »
ACUPUNCTURE DAYS ARE THE BEST DAYS!
I always say “acupuncture day” is a vacation from myself. Anxiety is gone, and I feel so calm and relaxed! Finally I can think logically and enjoy my day. It’s seriously amazing, and I hope someday everyone will give it a try!
“Tybee is a consummate professional in her field, constantly seeking education and professional development in her chosen area of expertise.
I attended her clinic for the best part of at least 4 years and never regretted one session, and throughout that period, she consistently improved my health and... Read more »
I am a patient who had developed some severe lower back pain and now after working with Tybee am virtually pain free.
I work in sales and am on my feet most of the day. I’m also in a band and on weekends; I’m playing 3 or 4 hours at... Read more »
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical symptoms associated with anxiety and depression. continue reading
As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s appointments and trips to the pharmacy. If you haven’t tried acupuncture, here are three reasons you should give it a try as it can greatly help some of the greatest health challenges facing seniors today. continue reading
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So where does acupuncture fit into this picture? continue reading
It’s not surprising to hear the rate of stress and anxiety is rising among high school and college students, and I find acupuncture to be a very safe and effective way to treat these conditions and give them a competitive edge.
The teens I see who start acupuncture treatment while still in high school, transition into college life easier…they’re able to keep up with the demands and are less likely to fall ill even when they’re run down from all the new activities.
Generally, tune-ups are enough for maintenance; they’ll come in for treatment when home for the holidays, and during their summer breaks.
Contact me for more information!
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience physical or psychological symptoms caused by stress (American Institute of Stress, May 2017). continue reading
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being detrimental, it truly does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading
Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.
Start the day off right
Make a homemade breakfast for your loved one or close family and friends in your life. Everyone can appreciate waking up to something homemade. Try doing breakfast in bed for your significant other or hosting a friends-and-family brunch at your house.
Show your appreciation
Don’t forget to tell your loved one how much you appreciate them. Show them how much they mean to you by making a creative list of all the reasons you are happy they are in your life. continue reading