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Cohasset, MA 02025781-383-8877 
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- • The Health Benefits of Spring Cleaning •
- • Delicious Recipes Using Spring Fruits and Vegetables •
Acupuncture
5 Steps to Improve Your Hearing
Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss.
If you find yourself struggling with hearing and feeling the need to turn up the TV or your music louder, you may be experiencing hearing loss. Here are five suggestions to improve your hearing and prevent further damage. continue reading
PTSD and Acupuncture
You’ve seen the strained look on his face. He’s far away. He doesn’t sleep well and sits around all day doing nothing. He’s always tired. You’ve invited him to the things he loves doing, but he never feels like doing them anymore. Sometimes he yells a lot—really overreacts. But when you ask him what’s wrong, he denies any problems.
You’re happy he is back from Iraq, but you thought it would be different. You thought you could get back to normal.
You thought that having him home safe would make both of you happy again; he’s not at war anymore — why is he acting this way?
Your loved one may have post-traumatic stress disorder (PTSD).
Fit versus Healthy
There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but are actually neglecting their body’s other internal health needs.
There have been numerous cases where professional athletes in the peak of their careers have died of heart attacks and other natural complications. Could these deaths have been prevented by taking better care of their overall health? Possibly… continue reading
Relieve Your Arthritis With Acupuncture
Arthritis is a painful and oftentimes debilitating condition that’s characterized by inflammation within one or more joints. According to the Centers For Disease Control and Prevention (CDC), 1 in 2 people will develop osteoarthritis of the knee by the age of 85. It’s important to note, however, that there are several different types of arthritis, with osteoarthritis being just one. Other common types include rheumatoid arthritis, gout, septic arthritis, Still’s disease, and ankylosing spondylitis.
While most people living with moderate-to-severe arthritis resort to prescription medication to mask their symptoms, a safer and more effective form of treatment may come in the form of a 2,000-plus-year-old Chinese practice called acupuncture. Numerous studies have found acupuncture to offer relief of many different types of arthritis. And best of all, it doesn’t come with the adverse side effects associated with arthritis medication. continue reading
Alternative Treatment for IBS
Irritable Bowel Syndrome (IBS) is a common disease suffered by an estimated 25-45 million people in the United States. Symptoms include chronic abdominal pain, bloating, excess gas and irregular bowel movements. Symptoms can be brought on by a number of triggers including anxiety, insomnia and stress. Although there is no known cure to IBS, there are numerous alternative treatments to prescription medication that can help relieve symptoms. continue reading
Acupuncture and Irritable Bowel Syndrome
Do you suffer from irritable bowel syndrome (IBS)?
According to the International Foundation for Functional Gastrointestinal Disorders (IFFGD), an estimated 25-45 million people in the United States have IBS (source). This all-too-common disease is characterized by chronic stomach pain, bloating, diarrhea, constipation, excess gas, and irregular bowel movements. While there’s no known cure for IBS, however, acupuncture may offer relief.
The 6 Secrets You Never Knew About Acupuncture
There is still a certain level of mysticism surrounding the ancient holistic practice of acupuncture. Those who haven’t tried it may view it as some sham practice with no real value or benefit. On the other hand, those who have tried it are fully aware of its powerful effects on the human body.
#1) There Are Hundreds of Acupuncture Points Throughout The Body
Acupuncture is typically performed on specific points throughout the body, including points both along the meridian and outside the meridian. The number of acupuncture points continues to change on a regular basis, but the latest estimate is around 695 (not including ear treatments). continue reading
Ways To Ring In The Chinese New Year
Cleaning
Part of celebrating the Chinese New Year (February 19) involves cleaning. Traditionally, homes are cleaned before the New Year, but sweeping and dusting isn’t done until the third day after New Year out of fear that good fortune will be swept away. The floors can be swept, starting by brushing the dust and dirt towards the middle of the house or building. Once the debris is piled into the center, it’s moved to the corners where it remains until the fifth day, at which point it can be thrown out. continue reading
2015: Year of The Goat
2015 is the Year of The Goat in Chinese astrology. Ranking eighth in the long list of animals tied to the Chinese zodiac, people who are born under this sign are said to be calm, mild-mannered, good-hearted, sympathetic, dependable and intelligent. They also prefer to avoid being the center of attention – a trait that’s rare among other Chinese zodiacs. Of course, this is just the tip of the iceberg when it comes to the characteristics of the Year of The Goat. continue reading
Acupuncture Erases Pain: Here’s How It Works
The thought of treating pain by sticking yourself with dozens of tiny needles might sound like a misnomer. After all, wouldn’t this make the problem worse by creating more pain? The holistic practice of acupuncture is a safe and effective solution for relieving pain. Whether it’s chronic or temporary pain, acupuncture has proven effective time and time again at relieving pain. continue reading