- Tybee Acupuncture164 Chief Justice Cushing Highway
Cohasset, MA 02025781-383-8877
I originally started seeing Tybee back in 2003 for help with symptoms associated with vestibular dysfunction (an inner ear disorder triggered by a virus). My ear problem has improved significantly, and the acupuncture treatments have helped manage my occasional symptoms and flare-ups.
An unexpected side effect was a strengthened immune system. I would typically get a winter bronchial infection every year, always requiring antibiotics. I travel a lot and would very often return from my trips with a cold. But... Read more »
ACUPUNCTURE DAYS ARE THE BEST DAYS!
I always say “acupuncture day” is a vacation from myself. Anxiety is gone, and I feel so calm and relaxed! Finally I can think logically and enjoy my day. It’s seriously amazing, and I hope someday everyone will give it a try!
“Tybee is a consummate professional in her field, constantly seeking education and professional development in her chosen area of expertise.
I attended her clinic for the best part of at least 4 years and never regretted one session, and throughout that period, she consistently improved my health and well being. She recommended lifestyle changes that helped me cope with my job and constant traveling.
I have no hesitation in recommending Tybee for anyone who seeks alternative health... Read more »
I am a patient who had developed some severe lower back pain and now after working with Tybee am virtually pain free.
I work in sales and am on my feet most of the day. I’m also in a band and on weekends; I’m playing 3 or 4 hours at a time standing and holding my instrument while also loading and unloading all the equipment. It would take me weeks to recover from a night of playing and lifting all... Read more »
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading
Insomnia is a phenomenon almost everybody experiences at some point in their life; and most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
Turn off your phone
In today’s society, we are almost surgically attached to our phones, iPads, laptops, etc. And while the devices keep us informed and connected, they are also harm us when it comes to our sleep. Smartphones and other gadgets emit blue wavelengths. These wavelengths suppress the production of melatonin in our bodies. Melatonin is a natural hormone that makes you feel sleepy. Also, the light given off by your devices can actually stimulate the mind, thus causing poor sleep.
So as difficult as it may be, buy a regular alarm clock and turn off the phone. continue reading